5 Steps to Avoid Acne in Future

Why do we get pimples on cheeks? There are hormones in your body called androgens, which fluctuate quite a bit (especially for women). The release of androgens stimulates the sebaceous glands, causing the production of sebum (oil). Oily skin can lead to acne, as it’s a perfect environment for bacteria growth.


1. Maintain a clean face.

5 Steps to Avoid Acne in Future

Whether you have acne or not, it is critical to wash your face twice daily to remove pollutants, dead skin cells, and excess oil from the surface of your skin. Washing more than twice everyday is not always beneficial; it may really cause more damage than good. Warm, not hot, water and a gentle facial cleanser are recommended. Using a strong soap (such as deodorant body soap) might aggravate already sensitive skin.

Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Wash it gently with a very delicate cloth or with your hands. Always rinse thoroughly and pat your face dry with a clean cloth. (Put the towel in the laundry basket; filthy towels are a breeding ground for bacteria.) Additionally, only use the washcloth once.

2. Hydrate.

5 Steps to Avoid Acne in Future

Numerous acne products contain drying components; thus, always apply a moisturiser that helps prevent dryness and skin peeling. Look for the term “noncomedogenic” on the label; this indicates that the product should not cause acne. Moisturizers are available for oily, dry, and mixed skin types.

3. Make an attempt at an over-the-counter acne product.

5 Steps to Avoid Acne in Future

These acne products are not prescription-only. The majority of them contain benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, all of which are antibacterial and help to dry out your skin. They may cause skin to become dry or peel, so begin with a modest amount at first. Then you can alter the amount and frequency with which you use it. Another possibility is a new over-the-counter retinoid gel (Differin 0.1 percent gel). It genuinely works to prevent acne from occurring. If you have sensitive skin, proceed with caution when using these items.

4. Makeup should be applied sparingly.

5 Steps to Avoid Acne in Future

Avoid wearing foundation, powder, or blush during a breakout. If you do decide to wear makeup, remove it at the end of the day. Whenever feasible, choose for oil-free cosmetics that are free of additional colours and chemicals. Select cosmetics that is branded “noncomedogenic,” which means it should not clog pores or cause acne. Before purchasing, carefully read the ingredient list on the product label.

5. Take care with the products you use on your hair.

5 Steps to Avoid Acne in Future

On your hair, avoid using scents, oils, pomades, or gels. If they come into contact with your face, they might clog your skin’s pores and irritate it. Shampoo and condition using a gentle shampoo and conditioner. Oily hair can contribute to the oil on your face, so wash it frequently, especially if you’re prone to breakouts. Have you got long hair? Maintain a distance between it and your face.

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